Self-Defense Resources
Information, Tips, Advice and Suggestions related to Self-Defense, as well as Personal Safety and Security. New information posted regularly! Join our email list to be informed of new articles and updates. Email us at Info at KravMagaTraining.com with 'subscribe' in the subject line. (We are committed to protecting your privacy. We will not sell or disclose any information that identifies you to a third party.) You can also follow us at the following: 
Surprise Attacks on Police Officers
Many police officers believe that they don't need to learn self-defense because they can rely on their firearms, pepper spray or Tasers if attacked. Any police officer who believes this is overlooking two critical points:... Click below to read the complete article and watch the video: Surprise Attacks on Police Officers 
Stop Violence Against Women
Are you (or someone you know) in an abusive relationship? Abuse has many faces. Recognize any? If he pushes, punches, chokes, kicks, Burns, bites, spits, shoots, or stabs you... That’s PHYSICAL ABUSE... Click below to read the complete article: Stop Violence Against Women 
Viewing a Crime in Progress
How to Help Safely! Someone sent me a video clip of a segment from the TODAY show called "Protecting Your Kids." The clip showed several simulated abduction scenarios in which a security specialist played the role of a child abductor and a seven-year old girl posed as the potential abductee. The purpose of the staged scenarios, which took place in broad daylight on a heavily-trafficked New York City street, was to see if people passing by would take action, and if so, what action... Click below to read the complete article: Viewing a Crime in Progress 
Car Security Tips and Tricks
Make sure your car is locked and your windows wound up. This sounds ridiculously obvious but make sure you secure your car carefully wherever you are parked. Research shows loads of people leave their doors unlocked and/or their windows open a large proportion of the time. Check all your entry points are secure - are all the doors locked, the trunk locked and the sunroof locked? If not a thief will be quick to take advantage of the opportunity... Click below to read the complete article: Car Security Tips and Tricks 
Home Security Tips
While it's difficult to protect your home from professional thieves, most home burglaries are done by amateurs. These thieves are more easily thwarted if you employ some of these simple security precautions:... Click below to read the complete article: Home Security Tips 
Using Defense Sprays: Tips
Thinking about getting Mace or Pepper Spray for protection? Before you buy that canister, here are some tips. A GOOD DEFENSIVE OPTION. Defense sprays have been around for over 25 years, primarily used by law enforcement and emergency service personnel. They're inexpensive, easy to carry (and conceal), and simple to use. When offered within the context of proper training and awareness, they make people feel safer and can be a real lifesaver!... Click below to read the complete article: Using Defense Sprays: Tips 
Date / Acquaintance Rape Prevention Tips
Date/acquaintance rape is defined as forced or coerced sex between dates, relationship partners, friends, friends of friends or acquaintances like bosses, coworkers or the guy that delivers your packages. Coercion can be physical, verbal and/or emotional. Emotional coercion tactics that date and acquaintance rapists use include: threats to ruin your reputation; threats to "not like you"; name calling; saying you "brought it on" or "really want it"; threats to break up; threats to say you "did it" even if you didn't; or "you've had sex with other men so what's the big deal?" While your boss or the man who delivers your groceries isn't the same kind of acquaintance as a boyfriend or a casual date, the following statistics and facts apply to both categories:... Click below to read the complete article: Date / Acquaintance Rape Prevention Tips 
Crime Prevention 101 Radio Show
The personal safety radio show with an optimistic perspective on a sober subject. The violent crime rate has begun to rise again, so what's more important than feeling at ease and secure in your daily life? The best way to reduce fear is to get the information, tips and resources that'll keep you confident and safe. Tune in for.... Click below for details: Crime Prevention 101 Radio Show 
Top Ten Threats to Men and Women
Krav Maga training is a good workout! Students come to learn to protect themselves but also get in shape due to the training drills and exercises in a Krav Maga class. We teach Levels 1-5 of the Krav Maga Worldwide(TM) curriculum. The physical activities in each level is progressive. Level 1 classes are designed for beginners to start getting in shape, regardless of the fitness level they start with. However, the higher the level, the more physically challenging the training and testings become. The more physically fit a person is the more capable they are of defending and dealing with the stress and exhaustion of an actual attack. A consistent exercise program and awareness training, like our Krav Maga classes, will help prevent the Top Ten Health Threats to Women in the United States listed below... Click below to read the complete articles: Top Ten Threats to Men Top Ten Threats to Women The trademark Krav Maga Worldwide(TM) and the Distinctive Logo Design are owned and are the exclusive property of the Krav Maga Association of America, Inc., a California nonprofit public benefit corporation. Any unauthorized use is expressly prohibited. Copyright © 2011 Koch Martial Arts and Fitness. A Licensee of Krav Maga Worldwide, Inc. All Rights Reserved.
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Information, Tips, Advice and Suggestions related to Self-Defense, as well as Personal Safety and Security. Click Here What is Krav Maga? 
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