All active students at our training center have free access to the Krav Maga Worldwide Kids Self-Defense program online training at www.KravMagaWorldwideAcademy.com.
I just watched the entire Kids Self-Defense program. I learned a couple new drills and technique details that I haven’t seen before.
For our students who are parents, I would suggest teaching your children these lessons. Not only will they be more prepared to deal with bullies, but you will also stay sharp on your own Krav Maga training. Many of the techniques taught in the kids program are similar to what is taught in the adult program.
The Kids Self-Defense program is over 85 minutes long and is divided into 5 sections:
What is the Krav Maga Worldwide Kid’s Program?
How is KMW Kids different from other kids self defense or bully prevention programs?
- Types of Bullying
- Bullying Broken Down
- Leveling the Power Imbalance
- The Importance of Body Language
- Using Your Voice
- Continuum of Bully Prevention
Stances
- Introduction to Stances
- Passive Stance
- Defensive Stance
- Fighting Stance
- Conclusion
Strikes
- Introduction to Hand Strikes
- Straight Punches
- Hammerfist
- Final Thoughts on Hand Strikes
- Introduction to Leg Strikes
- Front Kicks
- Final Thoughts on Leg Strikes
- Introduction to Elbow and Knee Strikes
- Elbow Strikes
- Knee Strikes
- Final Thoughts on Elbow and Knee Strikes
Strike and Choke Defenses
- Introduction to Strike and Choke Defenses
- Punch Defenses
- Choke Defenses
- Conclusion
Headlock, Bearhug, and Grab/Pull Defenses
- Introduction to Headlock, Bearhug and Grab/Pull Defenses
- Headlock Defenses
- Bearhug Defense
- Grab/Pull Defense
- Conclusion
-Randall