An important Krav Maga system principle is that training must include the stress experienced in real attacks. 👊

An important Krav Maga system principle is that training must include the stress experienced in real attacks.
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One of many ways we implement this training principle is to practice in low-light/night time conditions since it’s common for assaults to happen when it’s dark.
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Last night in our Level 1 (beginner) class our students learned how to defend against a Choke from Behind with a Push. After training all the combatives (striking) techniques on pads and then putting them together with a partner to create an effective defense against this attack, we finished the class by training the defense with the lights off against random classmates.