Considering we only scheduled this about a week in advance, we had an excellent turnout for our free self-defense class open to the public this morning!
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We analyzed the security camera footage of the Hillsborough County gym attack and taught all the participants specific tactics and defensive techniques to address the the type of attacks that were shown in the video.
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These tactics and techniques included situational awareness, using improvised weapons, bearhiug defenses and kicking off from the ground to get back to our feet and flee the scene for safety.
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Thank you Kim Praitano and Monica Bondar for demonstrating the techniques and setting a great example for all the students to follow!