Our Krav Maga self-defense and fighting program is designed for both men and women.
However, we occasionally get asked if we have programs designed specifically for women.
Yes, we do!
Krav Maga Worldwide Women’s Self-Defense Course: a course specifically designed to address the epidemic of violence against women.
The Women’s Self-Defense course aims to build confidence in women, teach them to avoid potentially dangerous situations, and educate them on how to fight back in the event of an assault.
The course includes four detailed lessons:
– Krav Maga and the Survival Mindset
– Awareness and Avoidance
– Boundaries
– Fighting Back
All of these lessons work together toward the ultimate goal of teaching women how to keep themselves safe.