We taught a Women’s Self-Defense Class for Hillel of Broward and Palm Beach at Nova Southeastern University on November 23.

We did a brief lecture on what Krav Maga is and the “Survival Mindset”. Then we did a more detailed lecture on “Awareness and Avoidance”.

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We finished the class by teaching some combatives (striking techniques) such as punches, palm heel strikes, knee strikes, and eye gouges so the ladies who participated would have some basic skills they could use to fight back if they were attacked.

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Thank you Talia Lerner for organizing the event! And thank you to Jennifer Penelope Henrietta Kenny for demonstrating all the combatives and giving all the participants a good example of how to perform the techniques correctly and aggressively!

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Hopefully, we’ll be back in the spring to do another class!