Monica Bondar

Certified Trainer (Yellow Belt) and Level 5 Student through Krav Maga Worldwide™.

Monica is a former gymnast originally from Romania, who later on got involved and certified in the fitness, bodybuilding and nutrition world. Hard core training became a priority in her life for the reason of staying fit and healthy!

But, after witnessing some uncomfortable, quite dangerous incidents, she realized that the most important of all is to be able to defend herself if needed and get home safe! That’s when she started looking into Krav Maga and found Krav Maga Worldwide – Fort Lauderdale.

After 8 years of training under Randall, lead instructor & owner of KMW Fort Lauderdale she is a Level 5 Krav Maga student, completed Phase A of KMW instructors program becoming a Certified Trainer and she continues training with the goal of teaching others one of the best self defense systems that can save lives, build enormous confidence, security and strong physical and mental abilities!

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